Holidays are so freaking hard for a diet. A lady at work made homemade buckeyes. I can NOT pass those up. Pretty positive that if a treat is made with love like that the calories don’t count😉
Anywho…
I’m doing pretty well being back on my diet track. I’m back to having lost a total of 7.5 pounds. I’ve been working hard at it too. Here’s what my week has looked like:
Monday – walked 8.2 miles
Tuesday – walked 8.6 miles
Wednesday – walked 2 miles, lifted weights for an hour & cycled 30 min
Thursday -walked 6.7 miles
Today (Friday)- walked 7 miles
I have been making an effort on eating healthier choices as well as avoiding my sweet tooth more often.I’ve still got work to do to reach my goal. Stay tuned😊